Streaks worth keeping
Build a rhythm you can see. Kiviq keeps your streaks clear and fair by counting the days you actually planned.
Kiviq helps you build habits that stick, shape routines that fit your day, and see the progress you’re making. Insights, reflections, challenges, and focused sessions are built in.
Today
Today’s progress1 of 4
Why Kiviq
Simple enough for today.
Powerful enough for the long run.
Routines that fit your day
Morning, Workday, or Evening checklists.
Goals that bend with real life
Three workouts this week, or any rhythm that fits.
Progress you can feel
Read 20 pages, walk 5 miles, practice for 30 minutes.
Your history, at a glance
Look back on a simple calendar and fix a past day when life got in the way. See your best days and a warm view of your year.
Reminders that respect your day
A nudge when you want one. Never a flood.
A review that tells the truth
See your week in one calm view, with habits, goals, and progress laid out so you know what worked.
Check in from anywhere
Check in from your Home Screen or use Apple Shortcuts to complete a habit, mark a goal day, log progress, or open a routine.
Private, portable data
Your habits go where you go. Use Kiviq on iPhone, iPad, and Mac, with private iCloud sync and an export you can keep.
See what’s working
See your best days, recent progress, missed-day recovery, and a warm view of your year.
Find it in seconds
Find the habit, goal, or routine you want quickly, even as your library grows.
Start with a head start
Begin with a ready-to-go plan for wellbeing, movement, learning, or planning. Then make it yours.
Make space for reflection
Add a quick note or mood to remember what helped, what got in the way, and how the week felt.
Small challenges, real momentum
Give yourself a little finish line: choose 7, 30, or 60 repetitions and watch each milestone arrive.
Make time for focus
Set a focused session for a habit or time-based goal, then let Kiviq turn that time into progress.
Reminders that fit your rhythm
Create more than one reminder, choose the days it appears, and add a gentle follow-up when you need it.
Your data, safe and yours
Keep your work close, with exports that include your notes and progress and stronger recovery between devices.
Make your habits yours
Choose a color that feels like you and make each habit easier to recognize at a glance.
The design
A clear view of the work. →
See what matters today, then look back whenever you need to. Kiviq keeps habits, goals, routines, and your bigger picture easy to follow.
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Today, sorted.
Habits, goals and progress on one page. Tick it, log it, done.
- Habits
- Weekly goals
- Measurable progress
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Streaks with receipts.
Calendar history, best streaks and insights for every habit.
- Current & best streak
- Calendar history
- Insights
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Little finish lines.
Choose 7, 30, or 60 repetitions and watch each milestone arrive.
- 7 · 30 · 60 reps
- Milestones
- On-pace hints
iOS · iPadOS · macOS
One app. All your devices.
Your habits stay with you wherever you go. Kiviq feels right at home on iPhone, iPad, and Mac.
- iPhoneiOS 26 or later
- iPadiPadOS 26 or later
- MacmacOS 26 or later
Pricing
$0
Free. Genuinely free.
- Habits, goals, and named routines without limits
- Insights, heatmaps, search, and filters
- Starter templates, reflections, and challenges
- Focus Timer and flexible Reminder Rules
- Widgets, Apple Shortcuts, and Weekly Review
- Private iCloud sync and data export
- Every app icon and custom habit colors
No subscription, account, ads, or locked features. Available on iPhone, iPad, and Mac.
Answers
The short version.
The quick answers to the questions people ask most about Kiviq.
What is Kiviq?
Kiviq is a private habit tracker for iPhone, iPad, and Mac. It brings habits, routines, weekly goals, measurable progress, streaks, reminders, widgets, and Apple Shortcuts together in one calm place.
What features does Kiviq include?
Kiviq gives you habits and streaks, routines, flexible weekly and measurable goals, Insights, search, starter plans, private reflections, personal challenges, Focus Timer, flexible reminders, widgets, Apple Shortcuts, Weekly Review, calendar history, custom colors, private iCloud sync, and export.
Does Kiviq use AI or send habit data to an AI service?
No. Your habit data never goes to an AI service, and Kiviq does not require an account. Insights are worked out on your device from the history already in Kiviq, while your data stays on your devices and in private iCloud when sync is available.
Is Kiviq free?
Yes. Kiviq is completely free to download and use, with no subscription, account, ads, or locked features. It is available on iPhone, iPad, and Mac.
Does Kiviq sync between iPhone, iPad, and Mac?
Yes, when iCloud is available and turned on. Kiviq can also work without it, and you can export your library whenever you want.
Privacy
Your habit data stays yours.
Your habits are personal. Kiviq keeps your data on your devices and in your private iCloud when sync is available. Insights and challenge progress are worked out right on your device. There is no account, in-app tracking, or third-party app tracking.
Read the privacy policy →- NOaccount
- NOAI service
- NOin-app tracking
- NOthird-party tracking
